Virtual Meeting Hosted from 12-1pm CST, January 23rd, 2025

Reset & Renew : Exploring the Power of Brain-Body Connection for Emotion & Behavioral Transformation  

Our brains think. Brains seek out patterned behaviors that work well and put them on autopilot, so we can enact them without having to use our conscious attention. When we get stuck, we try to think and converse our way out. And often, we stay stuck. Our bodies have an awareness of their own, somatic intelligence. Our body is also “a brain”. Learning to leverage embodied intelligence gives us a new tool to manage emotions and behavior. It’s about exploring the relationships between our bodies, our brains and our behaviors to more fully live into our potential. Join us to better understand this amazing brain – body connection and explore things that you can do to access and manage emotions and behavior – let’s reset and renew for the new year!

Paula Winkler, Courageous Engagement Office, The Disruptive Element LLC

• Former corporate executive with 28 years of experience

• Certified brain-based coach (PCC)

• Passionate about the development journey, raising self-awareness and building confidence

• Deeply curious about how our behavior creates culture

• Wife, Mom, Gramma, Great-Gramma, and concert lover!

Donna Schumell, Cultivating Distinction Officer, The Disruptive Element LLC

• Attorney/Corporate Exec/Global Consultant/Sports Coach/ Kindergarten Teacher

• Certified Brain-Based Coach (PCC)

• Smart, engaging and funny—loves to laugh with others

• Curious Lifelong Learner

• Wife, Mother, Great Cook, Better Eater!